Behavioral Health Coaching
with Stefan Piscitelli, LCSW, E-RYT
Most people who come to coaching aren't falling apart. They're managing — but they're tired of just managing. They want their lives to feel clearer, steadier, and more like their own. Behavioral Health Coaching is one-on-one support for that kind of work: emotional, behavioral, and grounded in the body.
This is not about fixing yourself. It's about learning how to live well inside your own life.
“I know I wouldn’t be where I am right now without the growth that I’ve had with you and your support.”
A. - Client from 2024-2026
What is Behavioral Health Coaching?
Behavioral Health Coaching is structured, one-on-one support that works across three interconnected areas: how you think and feel, how you behave, and how your body holds it all. Sessions integrate reflective conversation, somatic awareness, and practical guidance to help you make changes that actually stick.
Behavioral health is the clinical term for the space between wellness and mental health treatment — the territory where psychology, behavior, and the body meet. This work draws on that framework without crossing into clinical practice.
There's no diagnosis, no treatment, no insurance. It's a place to slow down, get honest, and build something more sustainable.
Who can benefit?
Behavioral Health Coaching tends to be a good fit for people who:
Are dealing with anxiety, stress, or a persistent sense of being overwhelmed
Are navigating a major life transition — career, relationships, identity, direction
Feel disconnected from their own sense of purpose or self-worth
Want to build better habits around movement, sleep, or self-care but can't make them stick
Have done therapy before and want something that bridges the psychological with the physical
Are looking for a thinking partner who can work across emotional, behavioral, and embodied territory
You don't need prior experience with yoga, meditation, or body-based practice. You just need to be willing to show up and do the work.
My Background
Behavioral Health Coaching is shaped by the intersection of my clinical training and my work in embodiment and movement.
I am a psychotherapist, yoga teacher of over a decade, personal trainer, and body-based practitioner. My background includes:
Graduate training in social work and mental health
Over 10 years of yoga teaching and studio leadership
Certification in personal training and trauma-sensitive yoga
Training in Thai massage and embodied practices
An academic foundation in literature and writing that informs reflective and integrative work
My approach blends psychological insight with embodied awareness, always grounded in practicality, respect, and authenticity.
What a Session Looks Like
Each session is shaped around you. A typical session may include:
Brief check-in and intention setting
Reflective conversation
Simple embodied awareness or grounding practices
Discussion of habits, routines, and real-life application
Closing reflection
You do not need prior experience with yoga, meditation, or body-based work.
Format & Details
Session length: 60 minutes
Rate: $150 per session
Format: Telehealth (or in-person if available)
Availability: Worldwide
Provider: Stefan Piscitelli
Packages and longer-term containers may be available and can be discussed after an initial session.
Ready to Begin?
Free 15-Minute Consultation
A short conversation to clarify your goals and see if this service is the right fit.
Book a Coaching Session
$150 / 60 minutes
For those ready to begin.
Life & Wellness Coaching is a non-clinical service focused on emotional clarity, behavior change, and embodied well-being. It does not include diagnosis or mental health treatment. Stefan offers psychotherapy for individuals residing in Vermont via Beam Mental Health.